Auricular acupuncture

Auricular acupuncture is a form of acupuncture that focuses on specific points on the ear, which are believed to correspond to different areas of the body.
By stimulating these points—using fine needles, seeds, or gentle pressure—it can help regulate the nervous system and support conditions such as stress, anxiety, pain, sleep disturbances, and cravings.
It is often used as a complementary therapy in integrative medicine to promote relaxation, balance, and overall well-being.